Turmeric, Ashwagantha Root and Maca Root

I watch Dr. Suneel Dhand on YouTube and he recently uploaded a video about the benefits of Turmeric (link) as an anti-inflammatory. Before viewing this, I'd also noted that it had been added the Moringa capsules that I'd recently purchased off Amazon. See my post on Moringa Leaf.

Here is what Gemini had to say about Turmeric:

The active ingredient in turmeric is curcumin. It's a polyphenol compound that gives turmeric its vibrant yellow color and is responsible for most of its medicinal properties. 

Benefits of Curcumin:

Anti-inflammatory: Curcumin has potent anti-inflammatory properties, which can help reduce inflammation associated with various conditions like arthritis and inflammatory bowel disease.

Antioxidant: It acts as a powerful antioxidant, protecting cells from damage caused by free radicals, which are unstable molecules that can contribute to aging and chronic diseases.

May Improve Brain Function: Some studies suggest that curcumin may improve cognitive function and memory, particularly in older adults. It may also have potential benefits for Alzheimer's disease and other neurodegenerative conditions

May Aid in Digestion: Turmeric has been traditionally used to support digestion and may help relieve symptoms of digestive disorders like irritable bowel syndrome (IBS).

May Boost Heart Health: Curcumin may help lower cholesterol levels and reduce the risk of heart disease. It may also have blood-thinning properties, but more research is needed to confirm these effects.

Source

I was curious to find out the health benefits of the other ingredients in the capsules. So what is Ashwagandha root?

Ashwagandha, also known as Indian ginseng, is an ancient medicinal herb with several potential health benefits. Here are some of the key benefits:   

Stress and Anxiety Reduction: Ashwagandha is often referred to as an adaptogen, meaning it helps the body adapt to stress. Studies suggest it can significantly reduce stress and anxiety levels, improving overall mood and well-being.   

Improved Sleep Quality: Ashwagandha may help regulate sleep patterns, leading to improved sleep quality and reduced insomnia.   

Enhanced Cognitive Function: Some research indicates that ashwagandha may improve cognitive function, including memory, attention, and reaction time.   

Boosted Immune System: Ashwagandha may help strengthen the immune system, making the body more resistant to infections and illnesses.   

Increased Testosterone Levels: In men, ashwagandha may help increase testosterone levels, leading to improved sexual function and muscle strength.   

Reduced Inflammation: Ashwagandha has anti-inflammatory properties, which may help alleviate symptoms of inflammatory conditions like arthritis.   

Source

What about Maca root?

Maca root, also known as Peruvian ginseng, is a traditional Peruvian medicinal plant with several potential health benefits. Here are some of the key benefits:   

Improved Sexual Health: Maca root is often used to boost libido and sexual desire in both men and women. It may also help improve fertility in men by increasing sperm count and motility.   

Hormone Balance: Maca root may help balance hormones, particularly in women going through menopause. It can help alleviate symptoms like hot flashes, mood swings, and sleep disturbances.   

Increased Energy Levels: Maca root is believed to boost energy levels and reduce fatigue. It may be helpful for athletes and individuals with low energy levels.   

Enhanced Mood: Some studies suggest that maca root may improve mood and reduce symptoms of depression and anxiety.   

Improved Fertility: Maca root may enhance fertility in both men and women by improving sperm quality and egg health.   

Moringa Leaf

I watched a video recently promoting the benefits of ground-up Moringa leaves in treating rhematoid arthritis and decided to purchase some capsules online.

The capsules containing the ground-up leaves do not contain gelatin and so once my online purchase arrives in a couple of days, I'll be ready to test the efficacy of leaves. At the moment, my fingers are slightly stiff and sore when I move them but I'm not really inconvenienced. However, it would be nice to regain the complete freedom of movement that I had before my unfortunate fall. In the video that I watched, the affected person gained remarkable relief within a couple of weeks.

I've also been taking an infusion of seeds twice a day for some weeks now. These were recommended by my psychic healer and they have definitely had an ameliorating effect on my rheumatoid arthritis. I don't know what the name of these seeds are but I'll attempt to find out. Currently, I've come down with what seems like a mild cold. I was sitting in a coffee shop that was rather chilly beforehand and this may have triggered its onset. My immune system has clearly become rather delicate in my old age, so I need to be extra careful and I need to keep a jacket in the car at all times that I can use if needed.

Naturally I've been apprehensive as Uranus is grinding to a halt in the heavens in close proximity to my natal Moon on the cusp of the Second House. This station of the planet will reach exactitude on September 1st. Whatever will be, will be. So all I can now is wait ...

Transits to my natal chart
for 1st September 2024