Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Sunday, 4 June 2023

Getting Sick Again

Oh dear. I wrote fatefully on May 31st that I was starting to recover from my virus attack but things promptly took a turn for the worst for the next three days. I was able to do very little. I developed a wracking cough and an overwhelming lethargy so that I slept for most of the time. It's was only  on June 4th that I could say I'd recovered.

Definitely, transiting Ceres sitting on the cusp of my sixth house was a clear reflection in the outer world of the psycho-physical activity in my inner world that led to my illness. So today, June 5th, I took my first morning walk in a week, proceeding at what for me was a leisurely pace. All I can do is begin again. Pick up where I left off.


Of course, I've misplaced my stretch band that I used for my leg exercises and so I need to either find it or find a replacement. I'm getting sick of getting sick but soon enough I'll transcend illness. While still inhabiting a physical body however, I wish there was a mental technique to distance myself from the suffering for its duration. Perhaps there is. I remember my yoga teacher of fifty years again (Elsa Gartenstein I think her name was) claimed she underwent dental procedures without anesthesia.

Progress Report

I've taken three readings at the start of the day for three successive days and the progressive lowering of my systolic blood pressure h...